Food Category: Vegetables
Dietary Preference: Dairy Free, Gluten Free, VegetarianThis yummy pocket sandwich is a fun way to enjoy protein, healthy fats and an assortment of veggies.
Servings 1 Serving
Cal 313 kcal
Protein 7 g
Carbs 41 g
Fat 14 g
Prevent your screen from going dark
Combine the black beans, water, cumin, and olive oil into a food processor and blend until smooth.
Spoon a tablespoon of bean spread into toasted pitas and spread.
Add avocado, cucumber, red pepper, and carrots into the pita and its ready to eat!
(Put the remaining bean spread in an air-tight container. The remaining bean spread can be used for a dip for vegetables or pita or in tacos).
