Recipes
/
/
Zucchini, Ground Beef & Egg

Zucchini, Ground Beef & Egg

5 from 1 vote
Rate this Recipe
Food Category:  5 ingredients or less, Breakfast, Meat
Dietary Preference:  Dairy Free, Gluten Free, Low Carb
Enjoy an egg this way for breakfast, lunch, or dinner!
Servings Serving
Cal 191 kcal
Protein 12 g
Carbs 2 g
Fat 15 g
Prevent your screen from going dark

No. of Servings

Ingredients 

  • ½ cup zucchini (sliced thin)
  • cup ground beef (cooked, grassfed is best or chorizo)
  • 1 egg
  • 1 tsp avocado oil
Get Recipe Ingredients

Instructions 

  • Heat oil in a pan. Add single lawyer of zucchini and cook over medium heat for 4 minutes. Flip zucchini over and sprinkle cooked ground beef on top. Add 1 egg. Cover and cook over low heat until egg is set (about 5 min).

Notes

Optional: Top with diced avocado and salsa

Share this recipe with your online community.

And don’t forget to mention and tag us! @faithfulworkouts #faithfulworkouts

Facebook
Twitter
Threads

Comments & Ratings:

4 Responses

  1. This is one of my favorite high protein breakfast:
    1/2 cup of unsweetened almond milk, vanilla flavored
    I T of ground flaxseed
    3 T of hemp seeds
    3/4 cup of plain Greek yougurt
    1 scoop of protein powder
    1/4 Blueberries or raspberries

    Over 50 grams of protein and delicious

5 from 1 vote

Leave a Reply

More recipes for you

loading

Access all resources for free when you create an account.

Sign up

Access all resources for free when you create an account.

Sign up

Log in to your account