Instructions for Each Day #2
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Day 1:
- Breakfast: Follow the directions for cooking the Zucchini Cakes using 1/2 the prepared zucchini/egg mixture in your refrigerator. Mix well before using.
- Dinner: Follow the directions for filling and cooking the Sweet Potato and Black Bean Stuffed Peppers using half the sweet potato mixture in your refrigerator. Prepare a salad using 2 cups of mixed greens and any other *vegetables you chose. Dress with oil and balsamic dressing.
Day 2:
- Breakfast: Enjoy half of your Tropical Oatmeal.
- Dinner: Follow the directions for the Greek Zucchini Boat using one of the zucchini halves and one-half the ground beef mixture in your refrigerator. Prepare a salad using 2 cups of mixed greens and any other *vegetables you chose. Dress with oil and balsamic dressing.
Day 3:
- Breakfast: Follow the directions for the Zucchini Cakes using the remaining 1/2 of the zucchini/egg mixture in your refrigerator. Mix well before using.
- Dinner: Follow the directions for the Sweet Potato Stuffed Peppers using the remaining 1/2 the sweet potato mixture and the other 1/2 the pepper in your refrigerator. Prepare a salad using 2 cups of mixed greens and any other *vegetables you chose. Dress with oil and balsamic dressing.
Day 4:
- Breakfast: Enjoy the remainder of your Tropical Oatmeal.
- Dinner: Follow the directions for the Greek Zucchini Boat using the zucchini half and the remaining zucchini meat mixture in your refrigerator. Prepare a salad using 2 cups of mixed greens and any other *vegetables you chose. Dress with oil and balsamic dressing.
Day 5:
- Breakfast: Toast 1 slice of bread. Top with 2 tbs nut butter and sliced banana.
- Dinner: Follow the directions for the Tarragon Chicken. Steam broccoli on the stovetop or in the microwave. Prepare a salad using 2 cups of mixed greens and any other *vegetables you chose. Dress with oil and balsamic dressing.
