ReIgnite - Week 11 Questions
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One way to stay motivated to take care of your body is to get excited about how you can love and serve others.
This week, write out a menu plan and grocery list. When you go to the store, stick with the list.
Weekly Goals
Write down your weekly goals. Faith:
Fitness:
Food:
Write down your weekly workout plan.
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Day |
Time |
Workout |
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Monday |
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Tuesday |
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Wednesday |
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Thursday |
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Friday |
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Saturday |
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Sunday |
Journal this week’s victories and challenges:
