ReIgnite - Week 12 Goals
Length
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Workout Type
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Body Part
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Intensity
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Equipment
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Weekly Goals:
Write down your weekly goals.
Faith:
Fitness:
Food:
Write down your weekly workout plan. (truly, the best way to stay consistent with exercise is to schedule them in your calendar)
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Day |
Time |
Workout |
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Monday |
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Tuesday |
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Wednesday |
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Thursday |
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Friday |
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Saturday |
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Sunday |
