Something To Think About - 11
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Patience is power. True transformation takes time, and results won’t appear overnight. Our health is definitely more like a marathon than a sprint. If your plan includes a strict diet with big weight loss promises, you aren’t setting yourself up for success. True health takes time. I love the Nike quote that says, “There is no finish line”. Our journey to better health is ongoing. It’s not something we achieve and then quit on.
