Week 1: ReIgnite Discussion Questions
Length
-
Workout Type
-
Body Part
-
Intensity
-
Equipment
-
ReIgnite Week 1 Spiritual Health Discussion Questions:
- What are some thoughts regarding your health that you know you need to change?
- Do you believe that God can help you to make lasting, healthy changes? Why do you believe this?
- Which of the benefits listed most motivates you to exercise? Why?
- Which of the benefits of eating healthy most excites you? Why?
- Weekly Goals: you can have 1 goal or all 3: Faith: Fitness: Food: Workout plan for the coming week (add dates & times to your calendar).
Faith:
Fitness:
Food:
Workout plan for the coming week (add dates & times to your calendar).
