Week 8: ReIgnite Discussion Questions
Length
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Workout Type
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Body Part
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Intensity
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Equipment
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Spiritual Health Discussion Questions:
- How would you define joy? Happiness? Peace?
- Do you believe Philippians 4:4 is possible? “Always be full of joy in the Lord. I say it again—rejoice!” What can you do to experience joy more consistently?
- What can you do now to minimize your stress and worries?
Weekly Goals: (you can have 1 goal or all 3)
Faith:
Fitness:
Food:
Workout plan for the coming week (add dates & times to your calendar).
