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Food Category: Soups, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
This soup is hearty, flavorful, and comforting.
Servings 1 Serving
Cal 250 kcal
Protein 8 g
Carbs 49 g
Fat 3 g
Added Sugar 7 g
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No. of Servings
Ingredients
- ½ lb potatoes (cubed, skins on(try and use golden or russet potatoes))
- ¼ onion (diced)
- 2 cloves garlic
- ¼ tsp achiote oil (can substitute 1 tsp of olive oil with 1/4 tsp of paprika and 1/4 tsp of turmeric)
- â…› tsp cumin
- ¼ tsp salt
- ⅜ cup milk (can also use almond or coconut )
- vegetable broth (can substitute chicken broth, use to achieve desired consisitency)
Instructions
- Put your cubed potatoes, onion, and garlic into a pot with simmering water. Continue to simmer until your potatoes are cooked and tender.
- Place all ingredients, including the cooked potatoes, into a blender and blend until smooth. It is supposed to be thick but if it's too thick, add a bit of broth.
Notes
Possible toppings for soup
sliced up avocado
a few sprigs of parsley
a sprinkle of cheddar or Parmesan cheese
a few sprinkles of spicy pepper
a few sprigs of parsley
a sprinkle of cheddar or Parmesan cheese
a few sprinkles of spicy pepper