Name: BBQ Chicken Tortilla Pizza
Ingredients: 1 tbsp bbq sauce (Be sure to look for sauces with little or no added sugar!); 1 whole wheat tortilla; 1/4 cup chicken (cooked and diced); 1/16 cup red onion (diced); 1 tbsp cheese (shredded, any kind); 1/2 tsp olive oil; 1 1/2 tsp fresh cilantro (chopped)

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Food Category: Poultry

This is a quick way to whip up a luscious pizza.

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Servings Serving

Cal 247 kcal

Protein 13 g

Carbs 21 g

Fat 9 g

Added Sugar 2 g

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Ingredients

▢ 1 tbsp bbq sauce (Be sure to look for sauces with little or no added sugar!)
▢ 1 whole wheat tortilla
▢ ¼ cup chicken (cooked and diced)
▢ 1/16 cup red onion (diced)
▢ 1 tbsp cheese (shredded, any kind)
▢ ½ tsp olive oil
▢ 1 ½ tsp fresh cilantro (chopped)

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Instructions

Add olive oil to a large pan (don't put your pan on the stove quite yet!).
Rub the tortilla around in the pan on both sides to cover with oil.
Spread the BBQ sauce evenly over the top side of your tortilla.
Top the tortilla with chicken, red onion, and cheese.
Turn your stovetop to medium-low heat and heat the oiled pan.
Place the tortilla in the heated pan and cover the pan. Cook for 5-7 minutes on medium-low heat so the cheese melts.
Plate your pizza and top with some fresh cilantro. Enjoy!