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31 Day Fitness Calendar – Medium Intensity

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Not Enrolled

Price

Free

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Program Content

Day 1

Inspiration and Nutrition – Day 1

Fat Burning Lesson – p

Day 2

Inspiration and Nutrition – Day 2

Strength Training Minutes in the Barn – p

Day 3

Inspiration and Nutrition – Day 3

Lower Body Workout in the Barn – p

Day 4

Inspiration and Nutrition – Day 4

Head To Toe Lake Workout – p

Day 5

Inspiration and Nutrition – Day 5

Lower Body in the Barn – p

Day 6

Inspiration and Nutrition – Day 6

Drop Down Workout in the Barn – p

Day 7

Inspiration and Nutrition – Day 7

Everything Workout in the Barn – p

Day 8

Inspiration and Nutrition – Day 8

Cardio and Core in the Barn – p

Day 9

Inspiration and Nutrition – Day 9

Yoga and Scripture in the Barn – p

Day 10

Inspiration and Nutrition – Day 10

PAZAZ and Yoga in the Barn – p

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