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Food Category: Salads, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Beets are not only delicious but they offer numerous vitamins, minerals, antioxidants, and fiber.
Servings 1 Serving
Cal 182 kcal
Protein 1 g
Carbs 14 g
Fat 14 g
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No. of Servings
Ingredients
- ½ cup beets (diced)
- 1 tbsp olive oil
- 1 tbsp balsamic
- 1 tbsp red onion (diced)
- salt (to taste)
- goat cheese (optional (omit if gluten sensitive or gluten free))
Instructions
- To cook the beets, cut off the green tops and wash the beets, peeling off the rough, outer layer with a vegetable peeler. Then, slowly simmer the beets for 40-60 minutes until a knife can enter it easily. Drain the beets and cut them up into bite-sized pieces.
- Add the oil, vinegar, and onion to the beets and and crumble goat cheese on top (optional) and enjoy!!!