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Beet Salad

Beet Salad

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Food Category:  Salads, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb, Vegetarian
Beets are not only delicious but they offer numerous vitamins, minerals, antioxidants, and fiber.
Servings 1 Serving
Cal 182 kcal
Protein 1 g
Carbs 14 g
Fat 14 g

No. of Servings

Ingredients 

  • ½ cup beets (diced)
  • 1 tbsp olive oil
  • 1 tbsp balsamic
  • 1 tbsp red onion (diced)
  • salt (to taste)
  • goat cheese (optional (omit if gluten sensitive or gluten free))

Instructions 

  • To cook the beets, cut off the green tops and wash the beets, peeling off the rough, outer layer with a vegetable peeler. Then, slowly simmer the beets for 40-60 minutes until a knife can enter it easily. Drain the beets and cut them up into bite-sized pieces.
  • Add the oil, vinegar, and onion to the beets and and crumble goat cheese on top (optional) and enjoy!!!

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