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Guacamole

Guacamole

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Food Category:  Appetizers, Sauces / Dressings, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb, Vegetarian
You had me at guac!
Servings 1 Serving
Cal 174 kcal
Protein 2 g
Carbs 12 g
Fat 15 g
Added Sugar 1 g

No. of Servings

Ingredients 

  • ½ avocado (ripe)
  • 3 tsp onion (diced)
  • 1/12 tomato (diced)
  • 3 tsp cilantro* (chopped; if you dislike cilantro, omit it)
  • ¼ lime (juiced)
  • ½ tsp cumin
  • salt and pepper (to taste)

Instructions 

  • De-pit and cut up the avocado and put pieces in a medium-sized bowl.
  • Use the back of your fork or a potato masher to mash your mixture together until chunky but more cohesive.
  • Add in the tomatoes, onion, juice of your lime, cumin, and salt and pepper. If you like cilantro, add in your cilantro. Stir everything around, and then serve.
  • Add in a few dashes of hot sauce or some chopped jalapeños if you like it hot.

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