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Italian Sausage Stuffed Acorn Squash

Italian Sausage Stuffed Acorn Squash

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Nutritional information per one serving

Cal
498
Protein
32 g
Carbs
30 g
Fat
27 g
Added Sugar
0 g
No. of Servings

Ingredients

Instructions

  1. Preheat the oven to 400º.
  2. Cut off the ends of the acorn squash, then cut each in half. Scoop out the seeds. Place the squash on a baking sheet. Brush each one with olive oil inside and around the top, and salt and pepper each to taste. Bake open side down for 45 minutes to an hour until they are fork tender.
  3. Meanwhile, in a large sauté pan, heat olive oil. Saute the onion for 2-3 minutes, then add the turkey Italian sausage. Cook until the sausage is cooked through. Drain any fat.
  4. Add in the panko crumbs and 3/4 of the parmesan cheese. Stir until the cheese is melted. Remove from the heat.
  5. When the squash is cooked, fill each one evenly with the sausage mixture. Top each evenly with the rest of the parmesan cheese, and the mozzarella. Place back in the oven at 400º for about 10 minutes or until cheese is melted. Garnish with fresh basil. Enjoy!

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