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Food Category: 5 ingredients or less, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Broccoli rabe is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but do not form a large head. Give it a try!
Servings 1 Serving
Cal 34 kcal
Protein 0.3 g
Carbs 2 g
Fat 3 g
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No. of Servings
Ingredients
- ¼ head broccoli rabe (chopped)
- 1 clove garlic (minced)
- ½ tsp crushed red pepper
- ¾ tsp olive oil
Instructions
- Place broccoli rabe in boiling water for 2 minutes and drain well.
- Pour olive oil into a large pan, add garlic, and cook for 1-2 min or until just golden in color. Add broccoli rabe and red pepper and stir. Add salt and pepper to taste.