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Sautéed Broccoli Rabe with Garlic and Red Pepper Flakes

Sautéed Broccoli Rabe with Garlic and Red Pepper Flakes

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Food Category:  5 ingredients or less, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb, Vegetarian
Broccoli rabe is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but do not form a large head. Give it a try!
Servings 1 Serving
Cal 34 kcal
Protein 0.3 g
Carbs 2 g
Fat 3 g

No. of Servings

Ingredients 

  • ¼ head broccoli rabe (chopped)
  • 1 clove garlic (minced)
  • ½ tsp crushed red pepper
  • ¾ tsp olive oil

Instructions 

  • Place broccoli rabe in boiling water for 2 minutes and drain well.
  • Pour olive oil into a large pan, add garlic, and cook for 1-2 min or until just golden in color. Add broccoli rabe and red pepper and stir.  Add salt and pepper to taste.

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