Skip to content
Faith
Close Faith
Open Faith
Inspiring Messages
Faith Programs
Bible Reading Plan
Fitness
Close Fitness
Open Fitness
Workout Videos
Fitness Programs
Shop workout equipment
Food
Close Food
Open Food
Recipes
Food Programs
Meal Plans
The Fresh Table
Resources
Close Resources
Open Resources
Blog
Programs
Healthy Tips
Podcasts
Stay Connected
Shop
Retreats
Donate
My Account
[email protected]
Password
Remember Me
Log In
forgot password
Faith
Close Faith
Open Faith
Faith Programs
Inspiring Messages
Bible Reading Plan
Fitness
Close Fitness
Open Fitness
Workout Videos
Fitness Programs
Shop workout equipment
Food
Close Food
Open Food
Recipes
Food Programs
The Fresh Table
Cooking Tips
Resources
Close Resources
Open Resources
Programs
Blog
Healthy Tips
Podcasts
Shop
Stay Connected
Retreats
Donate
Create Account
$
0.00
0
Cart
Back to all workouts
Free Chair Workouts
Browse Chair workouts
Filter
31-45 min
Upbeat Chair Workout
10-20 min
Total Strength Chair
21-30 min
Chair Workout With My 92 Year Old Mom
21-30 min
Upbeat Chair Workout In Mexico
21-30 min
Uplifting Chair Workout
21-30 min
PAZAZ (Dance) In A Chair – Greece
21-30 min
Body and Brain Chair Workout
10-20 min
Cardio Chair
21-30 min
Brain Boosting PAZAZ
21-30 min
Steps n’ Sweat
10-20 min
Total Body On Ball (or chair)
<10 min
Proper Form: Chair and Beginner
21-30 min
Powerful Chair Workout
21-30 min
Full Body Workout
21-30 min
Body and Brain Workout
10-20 min
Healthy Back Stretches: Beginner / Chair
10-20 min
Chair: Core and Upper Body
10-20 min
Challenging Chair Workout
10-20 min
Lower Body Exercises in a Chair
21-30 min
Everything Chair Workout – Italy (cat too)
<10 min
Core In A Chair
<10 min
5 Min. Workout: Getting Started
10-20 min
TBW in a Chair
Chair Stretch In Italy
loading
Load More
More Workout Types
Balance
Barre
Cardio
Chair
Functional / Mobility
Kickboxing
Low Impact
PAZAZ & Dance
Posture
Standing
Strength
Stretch
Total Body Workout
Walking
Warm-up
Yoga
Back to all workouts
Access all resources for free when you create an account.
Sign up
Login
Create Account
Email Address
Password
Remember Me
forgot password
Filter by...
Body Part
select...
Body Part
upper body
lower body
core
full body
Intensity
select...
Intensity
chair
low
medium
high
Workout Length
Select...
Workout Length
All
<10 min
10-20 min
21-30 min
31-45 min
>45 min
Equipment
select...
Equipment
none
band
loop
weights
small ball
large ball
bosu ball or step
Clear all filters
Filter
More Workout types
Balance
Barre
Cardio
Chair
Functional / Mobility
Kickboxing
Low Impact
PAZAZ & Dance
Posture
Standing
Strength
Stretch
Total Body Workout
Walking
Warm-up
Yoga
Back to all workouts