• 1 medium bell pepper
  • 1 small crown of broccoli
  • 1 medium carrot
  • 1 tbs olive oil
  • 2 tbs soy sauce
  • 3 eggs
  • 1 cup cooked quinoa
  • 1/8 cup chopped green onions (optional)
  • hot sauce (optional)


  1. Wash and dice the vegetables.
  2. Place 1 tbs of olive oil in a non-stick skillet over medium-high heat. Add the peppers, broccoli and carrots. Cook for about 8 minutes or until they are softened. Reduce heat to medium low.
  3. Add the soy sauce and eggs to the pan and cook until the eggs are almost set. Add the cooked quinoa and cook until heated through.
  4. Stir in scallions and serve.

Servings: 2

Shopping Cart