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Food Category: Dessert / Breads
Dietary Preference: Vegetarian
You had me at apple pie!
Servings 1 serving
Cal 162 kcal
Protein 3 g
Carbs 17 g
Fat 10 g
Added Sugar 3 g
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No. of Servings
Ingredients
Pie Crust
- â…› cup walnuts (can substitute pecans)
- ¼ tbs coconut oil (melted)
- ⅜ tsp butter
- ¼ tsp cinnamon
- â…› cup oats
- 1 tbsp flour (reserve 1/3 for crumble topping)
- ⅜ tsp pure maple syrup
Filling
- ½ apple (peeled, cut up and diced)
- â…› tsp cinnamon
- ⅜ tsp pure maple syrup
Instructions
- To create the crust, add coconut oil, butter, cinnamon, flour, and maple syrup into a blender and blend well.
- Scoop the dough from the blender and spread 3/4 into a baking dish.
- Top the dough base with apples and drizzle maple syrup over the apples.
- Cover the apples with the remaining dough and cook for 30 minutes.