Caramelized Peaches Topped with Berry Jelly

Name: Caramelized Peaches Topped with Berry Jelly
Yield: 1 servings
Ingredients: 1/2 peach (ripe); 1 tsp coconut oil (can substitute butter); 1 tsp blueberry jelly (low sugar) (try this www.faithfulworkouts.com/recipes/healthy-blueberry-or-other-fruit-jelly/)

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Nutritional information per one serving

Cal

Protein

1 g

Carbs

11 g

Fat

4 g

Added Sugar

1 g

No. of Servings

Ingredients

½ peach (ripe)
1 tsp coconut oil (can substitute butter)
1 tsp blueberry jelly (low sugar) (try this www.faithfulworkouts.com/recipes/healthy-blueberry-or-other-fruit-jelly/)

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Organic Coconut Oil Fruit Spread / Jelly

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Instructions

Cut peaches in half and remove pits.
Heat oil in a skillet over medium heat. Place peach, flat side down, in skillet and heat until caramelized. Remove peaches from skillet and spoon a tsp of healthy* fruit jelly on top of cooked peach.
Remove peaches from the skillet and spoon a tablespoon of healthy* fruit jelly on top of the cooked peach.