Recipes

Caramel Apple Breakfast Smoothie

Name: Caramel Apple Breakfast Smoothie
Ingredients: 1/2 cup almond milk; 1/2 apple (diced); 1 1/2 tsp chia seeds; 1 1/2 pitted dates; 1 tbsp oats; 1/2 tsp cinnamon (you can add more or less, it is up to you); 1/4 avocado; 1/2 cup spinach (optional)

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Food Category: Breakfast, Drinks

Dietary Preference: Dairy Free, Gluten Free, Vegetarian

This is a delicious, guilt-free, ready-to-eat smoothie!

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Servings Serving

Cal 203 kcal

Protein 4 g

Carbs 25 g

Fat 11 g

No. of Servings

Ingredients

Instructions

Add all ingredients to a plastic ziplock bag, except for the almond milk. Lay flat in the freezer.
When you are in the mood for a smoothie, grab the bag from the freezer, empty the frozen ingredients into your blender, add the cup of almond milk, blend, and enjoy!