Grilled Chicken over White Bean, Garlic Mash
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Nutritional information per one serving
Cal
278
Protein
48 g
Carbs
3 g
Fat
7 g
Added Sugar
0 g
No. of Servings
Ingredients
Instructions
- Grill or cook chicken breasts.
- Roast garlic in the oven at 400º for about 30 minutes or until slightly brown.
- Once roasted, add garlic into a Ninja or a blender with the drained great white northern beans and blend until smooth. Add the lemon juice and blend until the ingredients are mixed well.
- Put white bean, and garlic mash onto a plate, and then put the cooked chicken on top of the mash.
- Sprinkle dried rosemary over the top of the chicken along with olive oil. Add some salt and pepper to taste, and you're ready to eat!
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