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Strawberry Fruit Crisp

Name: Strawberry Fruit Crisp
Ingredients: 3/4 cup strawberries (sliced); 1/4 bananas (sliced); 3/4 tsp maple syrup; 3/4 tsp applesauce (unsweetened); 1 1/2 tsp coconut oil (melted); 1 1/2 tbs almond flour (coconut, or whole wheat flour); 1 1/2 tsp flaxseed (ground); 1/8 tsp cinnamon

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Food Category: Breakfast, Dessert / Breads

Dietary Preference: Dairy Free, Gluten Free, Vegetarian

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Servings Serving

Cal 211 kcal

Protein 4 g

Carbs 23 g

Fat 13 g

Added Sugar 3 g

No. of Servings

Ingredients

▢ ¾ cup strawberries (sliced)
▢ ¼ bananas (sliced)
▢ ¾ tsp maple syrup
▢ ¾ tsp applesauce (unsweetened)
▢ 1 ½ tsp coconut oil (melted)
▢ 1 ½ tbs almond flour (coconut, or whole wheat flour)
▢ 1 ½ tsp flaxseed (ground)
▢ ⅛ tsp cinnamon

Instructions

Put diced strawberries and bananas in a greased pan. Combine maple syrup, coconut oil, apple sauce, flour, flaxseed and cinnamon together. Mix it together and crumble this mixture over strawberries. Bake in preheated oven at 375 for approximately 40 minutes.