Green Smoothie

Name: Green Smoothie
Yield: 1 servings
Ingredients: 1/4 cup orange juice (100% - no sugar added); 1/4 cup coconut water (regular water works too); 1/4 avocado (frozen - can substitute banana); 2 strawberries (large, frozen); 1/2 cup spinach (fresh)

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Nutritional information per one serving

Cal

128

Protein

2 g

Carbs

15 g

Fat

8 g

Added Sugar

0 g

No. of Servings

Ingredients

¼ cup orange juice (100% - no sugar added)
¼ cup coconut water (regular water works too)
¼ avocado (frozen - can substitute banana)
2 strawberries (large, frozen)
½ cup spinach (fresh)

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Coconut Water

Kitchen Tools

High-Speed Blender

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Instructions

Put all ingredients in blender and blend until smooth. If the smoothie is too thick, thin with additional water.

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5.0 / 5 (1 vote)

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Comments & Ratings

4 Responses

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C

Christa Babb

6 months ago

You could use 1 tablespoon of nut butter or 2-3 tablespoons of Greek yogurt as a substitute.
L

LaTanya Brown

8 months ago

what can I substitute the avocado and banana for? I do not like either fruit.
C

Christa Babb

1 year ago

Vanilla is a great idea! I encourage everyone to get creative with it.
L

Lynn Winters

1 year ago

A nice, mild smoothie. I did add just a tiny bit of vanilla just to add a little more flavor.