Cal 383 kcal
Protein 9 g
Carbs 41 g
Fat 23 g
Added Sugar 30 g
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Put diced apples and cinnamon in a pan with 1/4 Cup Water.
Cover and cook over medium heat until apples are just soft.
Drain excess liquid from pan. Add almond or peanut butter, syrup and peacns and stir.
Can be served over yogurt or just on their own.
