Spinach & Egg Scramble with Cottage Cheese

Name: Spinach & Egg Scramble with Cottage Cheese
Yield: 1 servings
Ingredients: 2 eggs; 1 cup spinach (baby); ½ cup cottage cheese (low-fat or full-fat); 1 tsp olive oil; salt and pepper (to taste)

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Nutritional information per one serving

Cal

271

Protein

24 g

Carbs

5 g

Fat

17 g

Added Sugar

0 g

No. of Servings

Ingredients

2 eggs
1 cup spinach (baby)
½ cup cottage cheese (low-fat or full-fat)
1 tsp olive oil
salt and pepper (to taste)

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Extra Virgin Olive Oil

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Instructions

Heat olive oil in a skillet. Add spinach and sauté until wilted
Add eggs and cottage cheese and scramble until cooked through.

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5.0 / 5 (2 votes)

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Comments & Ratings

3 Responses

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M

Monica Barber

4 days ago

It was delicious, and I made sure I sat down at the table, which helped me a lot when I was eating and not being distracted by other things it felt good to actually fix a breakfast instead of just drinking a protein drink or eating some yogurt. It was a very simple breakfast and I really need the high protein at age 70.
C

Christa Babb

5 months ago

Glad you gave them a try and liked them!
T

Tanya Chowen

5 months ago

Sooooo good! I am not a huge fan of scrambled eggs but having them this way is quite tasty.