2tbspshredded cheese(ie. Monterey Jack cheese or Mexican cheese blend)
3tbsplow-fat cottage cheese
1tortilla(whole wheat recommended)
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Instructions
In a large nonstick skillet, cook and stir the first six ingredients until spinach is wilted. Remove from heat; stir in cheeses.
Place the tortilla in a pan that has been lightly coated with olive oil. Fill half the tortilla with the spinach mixture and fold over. Cook over medium heat until golden brown, 1-2 minutes per side. Enjoy!
Notes
Serve with cilantro and salsa!
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Food Category: Appetizers
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