Spinach Quesadilla

Ingredients

• 1 ounce fresh baby spinach (about 1 cup)
• 1 green onion (chopped)
• ⅓ small tomato (diced)
• 1 tsp lemon juice
• ¼ tsp ground cumin
• 1 pinch garlic powder
• 2 tbsp shredded cheese (ie. Monterey Jack cheese or Mexican cheese blend)
• 3 tbsp low-fat cottage cheese
• 1 tortilla (whole wheat recommended)

Instructions

1. In a large nonstick skillet, cook and stir the first six ingredients until spinach is wilted. Remove from heat; stir in cheeses.
2. Place the tortilla in a pan that has been lightly coated with olive oil. Fill half the tortilla with the spinach mixture and fold over. Cook over medium heat until golden brown, 1-2 minutes per side. Enjoy!

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