Bone Broth

Ingredients

• 4 cups water
• 1 ½ tsp apple cider vinegar
• 2 ¾ lb animal bones (ie. chicken, beef, pork)
• salt and pepper (to taste)

Instructions

1. I highly recommend drinking 1 cup each morning. It's one of the best things you can do for your bones, hair and other things!!
2. Place all ingredients in a large pot or slow cooker.
3. Bring to a boil.
4. Reduce to a simmer and cook for 12–24 hours. The longer it cooks, the better it will taste and more nutritious it will be.
5. Allow the broth to cool. Strain it into a large container and discard the solids.
6. Homemade bone broth can typically last in the fridge for up to 7 days. To preserve it longer, you can freeze it for up to 12 months. 

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