Apple Flaxseed Muffins

Ingredients

• ⅓ cup whole wheat flour
• 4 tsp flax seed (ground)
• ⅔ tsp baking powder
• 1 tsp cinnamon
• ¼ tsp nutmeg
• 4 tsp coconut sugar (can substitute other healthy sweeteners)
• 1 egg (beaten)
• 4 tsp coconut oil (melted)
• ¼ cup applesauce
• 2 ½ tbsp skim milk (or dairy-free optional)
• 1 tsp vanilla
• ⅔ apple (chopped finely)
• 1 ½ tbsps walnuts (chopped (these are optional))

Instructions

1. Mix together all ingredients.
2. Pour batter into prepared muffin pan and bake for 15 - 18 minutes or until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.

Rate This Recipe

You must be logged in to post a comment.