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Corn Pudding

Corn Pudding

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Dietary Preference:  Gluten Free, Vegetarian
This classic Southern dish features sweet corn kernels mixed with custardy goodness and is baked to golden perfection.
Servings 1 Serving
Cal 199 kcal
Protein 12 g
Carbs 24 g
Fat 8 g

No. of Servings

Ingredients 

  • ¾ cup corn (canned or frozen)
  • 3 tsp green onions (thinly sliced)
  • ¾ tsp fresh thyme
  • â…œ cup milk
  • 1 egg (beaten)
  • 3 tsp low-fat plain yogurt
  • salt and pepper (to taste)

Instructions 

  • Preheat oven to 350°. Combine all ingredients in a large bowl and stir well.
  • Pour into a baking dish and bake for 50 minutes.

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