Quick & Tasty Blueberry Chia Seed Pudding

Name: Quick & Tasty Blueberry Chia Seed Pudding
Yield: 1 servings
Ingredients: 1/2 cup blueberries (fresh or frozen); 3/4 cups almond milk (no sugar added); 3 tbsp chia seeds; 1/4 tsp cinnamon; 1 tsp maple syrup

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Nutritional information per one serving

Cal

264

Protein

7 g

Carbs

32 g

Fat

14 g

Added Sugar

0 g

No. of Servings

Ingredients

½ cup blueberries (fresh or frozen)
¾ cups almond milk (no sugar added)
3 tbsp chia seeds
¼ tsp cinnamon
1 tsp maple syrup

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Pantry staples and kitchen tools used in this recipe, available on Amazon.

Unsweetened Almond Milk Chia Seeds Ceylon Cinnamon Pure Maple Syrup

Kitchen Tools

Mason Jars

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Instructions

Put the chia seeds, cinnamon, and maple syrup into a bowl. Slowly add the almond milk while stirring. Continue to stir to dissolve any clumps.
Mix in blueberries.
Cover and refrigerate (I like to transfer mine into single-serving mason jars) for at least 3 hours but overnight is best.