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Tuna Salad

Tuna Salad

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Food Category:  Seafood
Servings 1 Serving
Cal 156 kcal
Protein 26 g
Carbs 3 g
Fat 4 g
Added Sugar -2 g

No. of Servings

Ingredients 

  • ½ can solid white tuna in water
  • ¼ cup low-fat plain yogurt (substitute dairy-free yogurt)
  • ½ tsp dried dill
  • ½ tsp capers (optional)
  • 1 tbsp pickles (chopped)

Instructions 

  • Open tuna fish can and drain all water.
  • Mix together all ingredients.
  • Can be used on top of a salad, sandwich or mixed into a pasta salad.

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