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Food Category: Seafood
Servings 1 Serving
Cal 156 kcal
Protein 26 g
Carbs 3 g
Fat 4 g
Added Sugar -2 g
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No. of Servings
Ingredients
- ½ can solid white tuna in water
- ¼ cup low-fat plain yogurt (substitute dairy-free yogurt)
- ½ tsp dried dill
- ½ tsp capers (optional)
- 1 tbsp pickles (chopped)
Instructions
- Open tuna fish can and drain all water.
- Mix together all ingredients.
- Can be used on top of a salad, sandwich or mixed into a pasta salad.