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Yogurt Parfait

Name: Yogurt Parfait
Ingredients: 3/4 cup plain Greek yogurt; 2 tbsp orange juice; 1/2 cup berries (any kind); 1/2 banana (sliced); 1/3 cup granola (low sugar - less than 6g per serving)

5 from 1 vote

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Food Category: 5 ingredients or less, Breakfast

Dietary Preference: Gluten Free, Vegetarian

Quick, healthy, and BEAUTIFUL!

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Servings Serving

Cal 312 kcal

Protein 21 g

Carbs 52 g

Fat 5 g

Added Sugar 4 g

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No. of Servings

Ingredients

▢ ¾ cup plain Greek yogurt (if possible choose one that has more than 20g protein and less that 10g sugar (or substitute for dairy-free yogurt))
▢ 2 tbsp orange juice
▢ ½ cup berries (any kind)
▢ ½ banana (sliced)
▢ ⅓ cup granola (low sugar - less than 6g per serving)

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Instructions

Mix yogurt and OJ together
Put 1/2 of yogurt in a tall, wide glass. Add 1/2 the berries and banana slices. Add granola. Add remaining yogurt and then remaining berries.

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Comments & Ratings:

3 Responses

kathyspa says:

February 24, 2025 at 12:57 pm

This is so good and so easy to make. I have made it a couple times already. The only problem I had was finding a tall enough glass to put it in.

If you have never made it, I suggest that you do.

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1. Christa Babb says:
  
  February 24, 2025 at 4:38 pm
  
  Thanks for the great endorsement!
  
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Melanie Fiske says:

May 13, 2025 at 11:52 am

Hi ,

I just joined this wonderful group, and excited to reach my healthy goals. Looking at the gut health plan, its only 800 calories give or take a day, i know I could survive on this. Do you have other alternatives

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