Yogurt Parfait

Name: Yogurt Parfait
Yield: 1 servings
Ingredients: 3/4 cup plain Greek yogurt; 2 tbsp orange juice; 1/2 cup berries (any kind); 1/2 banana (sliced); 1/4 cup granola (low sugar - less than 6g per serving)

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Nutritional information per one serving

Cal

312

Protein

21 g

Carbs

52 g

Fat

5 g

Added Sugar

4 g

No. of Servings

Ingredients

¾ cup plain Greek yogurt
2 tbsp orange juice
½ cup berries (any kind)
½ banana (sliced)
¼ cup granola (low sugar - less than 6g per serving)

Instructions

Mix yogurt and OJ together
Put 1/2 of yogurt in a tall, wide glass. Add 1/2 the berries and banana slices. Add granola. Add remaining yogurt and then remaining berries.

Rate This Recipe

5.0 / 5 (1 vote)

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Comments & Ratings

9 Responses

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C

Christa Babb

6 months ago

It can be hard to find but I find most major groceries stores carry dairy-free options. Good luck!
H

Heather Hardison

7 months ago

I have not tried this, but I have done it before. My only concern is that finding dairy -free options is so hard.
H

hv1faith

9 months ago

I see them at the top of the page. I'm not sure Toni did.
H

hv1faith

9 months ago

Do you have nutritional counts for your recipes. Calories, fats, sugar, etc.
C

Christa Babb

10 months ago

I am not sure what you are asking, Toni. Can you clarify?
T

toni west

10 months ago

will try however do you have nutrition counts in the future
M

Melanie Fiske

1 year ago

Hi , I just joined this wonderful group, and excited to reach my healthy goals. Looking at the gut health plan, its only 800 calories give or take a day, i know I could survive on this. Do you have other alternatives
C

Christa Babb

1 year ago

Thanks for the great endorsement!
K

Kathy

1 year ago

This is so good and so easy to make. I have made it a couple times already. The only problem I had was finding a tall enough glass to put it in. If you have never made it, I suggest that you do.