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Food Category: Breakfast, Vegetables
Dietary Preference: Gluten Free, Low Carb, Vegetarian
This is a delicious way to start your day or to serve as a side and add a touch of nutrition and flavor to any meal.
Servings 1 Serving
Cal 177 kcal
Protein 13 g
Carbs 4 g
Fat 12 g
Added Sugar -1 g
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No. of Servings
Ingredients
- 1 tbsp vegetable broth
- â…“ cup zucchini (thinly sliced)
- â…› cup onions (diced)
- 1 dash dried basil
- 1 slice havarti cheese
- 1 egg
Instructions
- Preheat oven to 350°.
- Add broth to a small sauce pan and warm over med/high heat.
- Add onions, zucchini, and basil. Cook covered until vegetables are soft, about 4 minutes.
- Put vegetables and remaining liquid into a small oven-safe dish.
- Place the cheese on top of the vegetables.
- Crack the egg and pour gently over the cheese.
- Cover with foil and cook for approx. 10 minutes or until egg white is set.
Notes
Serving: 1