Baked Egg with Zucchini & Cheese
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Nutritional information per one serving
Cal
177
Protein
13 g
Carbs
4 g
Fat
12 g
Added Sugar
0 g
No. of Servings
Ingredients
Instructions
- Preheat oven to 350°.
- Add broth to a small sauce pan and warm over med/high heat.
- Add onions, zucchini, and basil. Cook covered until vegetables are soft, about 4 minutes.
- Put vegetables and remaining liquid into a small oven-safe dish.
- Place the cheese on top of the vegetables.
- Crack the egg and pour gently over the cheese.
- Cover with foil and cook for approx. 10 minutes or until egg white is set.
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