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Baked Egg with Zucchini & Cheese

Baked Egg with Zucchini & Cheese

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Food Category: Breakfast, Vegetables

Dietary Preference: Gluten Free, Low Carb, Vegetarian

This is a delicious way to start your day or to serve as a side and add a touch of nutrition and flavor to any meal.

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Servings Serving

Cal 177 kcal

Protein 13 g

Carbs 4 g

Fat 12 g

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Ingredients

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Instructions

Preheat oven to 350°.
Add broth to a small sauce pan and warm over med/high heat.
Add onions, zucchini, and basil. Cook covered until vegetables are soft, about 4 minutes.
Put vegetables and remaining liquid into a small oven-safe dish.
Place the cheese on top of the vegetables.
Crack the egg and pour gently over the cheese.
Cover with foil and cook for approx. 10 minutes or until egg white is set.

Notes

Serving: 1

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