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This refreshing smoothie blends probiotic-rich kefir, antioxidant-packed berries, and nutrient-dense spinach for a delicious, gut-friendly boost any time of day.
Servings 1 Serving
Cal 117 kcal
Protein 5 g
Carbs 12 g
Fat 6 g
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No. of Servings
Ingredients
- ½ cup kefir
- ½ cup spinach
- ¼ cup mixed berries (frozen)
- ½ tbsp ground flaxseeds
Instructions
- Blend all ingredients until smooth and enjoy!