Recipes

Grilled Chicken with Roasted Brussels Sprouts & Quinoa

Name: Grilled Chicken with Roasted Brussels Sprouts & Quinoa
Ingredients: 4 oz chicken breast; 1/2 cup Brussels sprouts (halved); 1/4 cup onion (diced ); 1/4 cup quinoa (cook according to package); 1/2 tbsp olive oil; salt & pepper (to taste)

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Food Category: Pasta/Rice, Poultry, Vegetables

This wholesome plate of grilled chicken, roasted Brussels sprouts, and fluffy quinoa offers a satisfying blend of lean protein, fiber, and nutrients to nourish your body and keep you feeling full.

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Servings Serving

Cal 382 kcal

Protein 32 g

Carbs 35 g

Fat 13 g

No. of Servings

Ingredients

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Instructions

Preheat oven to 400°. Toss Brussels sprouts and onions with olive oil, salt, and pepper; roast for 20 minutes or until desired doneness.
Grill chicken for about 5-7 minutes per side or until cooked through.
Serve chicken, onions, and Brussels sprouts over quinoa.