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Food Category: Seafood
Dietary Preference: Dairy Free, Gluten Free, Low Carb
These tender steamed mussels in a white wine broth are an easy and irresistible delight!
Servings 1 Serving
Cal 144 kcal
Protein 8 g
Carbs 7 g
Fat 8 g
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No. of Servings
Ingredients
- 1 ½ tsp butter (can sub olive oil for dairy-free)
- ¼ shallot (finely chopped (can sub 1/2 an onion))
- ½ clove garlic (finely chopped)
- ¼ lb mussels (cleaned)
- 2 tbsp dry white wine
- ¼ lemon (freshly squeezed)
- 1 tbsp fresh parsley (chopped)
- salt (to taste)
Instructions
- Heat butter in a large pot over medium-high heat. Add the shallots and garlic and cook for 3 minutes.
- Add wine, lemon, butter, parsley and salt. Bring it to a simmer and add the mussels. Cover the pot immediately. Cook until mussels open about 6- 8 minutes.
- Divide the mussels and the juices into bowls. Best when served with crusty bread to soak up the sauce!