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Yummy Cooked Bananas

Yummy Cooked Bananas

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Servings 1 Serving
Cal 321 kcal
Protein 3 g
Carbs 32 g
Fat 23 g

No. of Servings

Ingredients 

  • 1 tbsp coconut oil
  • 1 banana (sliced in 1/2 rounds)
  • â…› cup orange juice
  • â…› cup pecans (chopped, can use walnuts or almonds)

Instructions 

  • Put oil in a pan over medium heat.
  • Once oil is melted, place the bananas in cut side down.
  • Cook for approx. 2 min. and flip (banana should be browned before you flip it).
  • Pour OJ over bananas and add nuts. Cook for additional 2 min or until bananas are soft.

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