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Yummy Cooked Bananas

Yummy Cooked Bananas

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Servings Serving

Cal 321 kcal

Protein 3 g

Carbs 32 g

Fat 23 g

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Ingredients

▢ 1 tbsp coconut oil
▢ 1 banana (sliced in 1/2 rounds)
▢ ⅛ cup orange juice
▢ ⅛ cup pecans (chopped, can use walnuts or almonds)

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Instructions

Put oil in a pan over medium heat.
Once oil is melted, place the bananas in cut side down.
Cook for approx. 2 min. and flip (banana should be browned before you flip it).
Pour OJ over bananas and add nuts. Cook for additional 2 min or until bananas are soft.

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