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Salmon with Grilled Tomatoes, Green Beans and a Salad

Salmon with Grilled Tomatoes, Green Beans and a Salad

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Food Category:  Salads, Seafood, Vegetables
Dietary Preference:  Dairy Free, Gluten Free
This is a balanced, flavorful dinner that's as nutritious as it is delicious—perfect for a satisfying, healthy meal!
Servings 0
Cal 499 kcal
Protein 39 g
Carbs 26 g
Fat 28 g
Added Sugar 13 g

No. of Servings

Ingredients 

  • â…“ lb salmon (wild caught is best)
  • 1 tsp jam (peach, orange, or apricot )
  • 1 tsp spicy mustard
  • 1 tomato
  • 2 tsp basil (fresh or 1/8 tsp dried)
  • 1 cup green beans
  • 1 tbsp almonds (slivered )
  • 2 cup mixed greens
  • â…› cup blueberries
  • 1 tbsp goat cheese
  • 1 tbsp olive oil (divided)
  • 1 tsp balsamic vinegar

Instructions 

Salmon and Tomatoes

  • Preheat oven to 400°.
  • Mix spicy mustard and peach jam and coat the top of the salmon with it. Put salmon on an oven safe dish.
  • Cut tomatoes in half and sprinkle with a little salt and pepper. Put them on the dish next to the salmon.
  • Put salmon & tomatoes in oven and cook about 15 minutes (depending on thickness).

Green Beans

  • Put 2” of water in a pot and bring to a low boil. Once water is boiling, add beans, cook on medium heat until crisp but tender. Drain and then add 1/3 tsp olive oil and slivered almonds and cook for 2 minute

Salad

  • Place fresh greens on a plate. Add blueberries and goat cheese.
  • Pour olive oil and vinegar over salad, sprinkle with salt & pepper.

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