• 4 large portobello mushroom caps
  • 2 tsp. olive oil
  • 2 organic or gf whole wheat buns or 4 slices of whole wheat bread
  • 1/4 cup crumbled blue cheese (optional)
  • 2 cups arugula or other lettuce
  • 4 large slices of tomato


Heat grill to medium. Brush both sides of mushrooms with olive oil. Put mushrooms on grill and cook 4 minutes on each side. Place mushroom caps on bread or bun. Sprinkle with  blue cheese, add tomato and top with arugula or lettuce. Eat open faced.

Makes 4 'burgers'

Complete your meal with a side dish: (click on the title to view the recipe)

Simple Sweet Potato Fries

Zucchini Parmesan Chips

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