Tandoori Chicken (with side options)
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Ingredients:
- 1 tsp ginger
- 2 garlic cloves
- 1/2 cup plain low-fat yogurt (dairy-free yogurt optional)
- 1 tblsp fresh lemon juice
- 2 tsp. paprika
- 1 tsp cumin
- 1 tsp ground coriander
- 1/2 tsp chili powder
- 1/2 tsp nutmeg
- 4 boneless skinless chicken breasts
Directions:
Put all ingredients in large bowl except the chicken. Mix well. Add chicken and stir so all chicken is coated with sauce. Place in fridge for at least 1 hour. Heat grill to medium heat. Shake off excess sauce and put chicken on grill and cook approximately 4 minutes per side.
Serves about 4
Complete your meal with a side dish: (click on the title to view the recipe)
Mediteranean Garbanzo Bean Salad