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Make-Your-Own Healthy Power Bars

Make-Your-Own Healthy Power Bars

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Dietary Preference:  Dairy Free, Gluten Free, Vegetarian
Take these bars with you when you’re on the go! They are a great pre-workout snack or a perfect bite of energy to take with you on a long bike ride or hike.
Servings 2 Bars
Cal 391 kcal
Protein 8 g
Carbs 26 g
Fat 31 g

No. of Servings

Ingredients 

  • cup dates (pitted and chopped)
  • 2 tbs coconut oil (melted)
  • ½ cup cashew nuts (can use almonds or walnuts or even a combination)
  • 2 tbs oats
  • 5 tsp tsp cocoa powder
  • 2 ½ tsp unsweetened coconut (shredded)
  • 2 ½ tsp almond milk
  • 1 tbsp nut butter (any type, no sugar added)
  • ½ tsp vanilla

Instructions 

  • Add ingredients into a blender or food processor, and blend until the mixture is well-mixed.
  • Spoon mixture out into a baking dish, spread until even, and then put it into the refrigerator and leave overnight.
  • The next day, cut the bars into 1-inch squares.

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