Recipes

Roasted Balsamic Brussels Sprouts with Grapes and Goat Cheese

Name: Roasted Balsamic Brussels Sprouts with Grapes and Goat Cheese
Ingredients: 1 cup Brussels sprouts (quartered); 1 1/5 tsp coconut oil; 1/5 cup grapes (halved); 1 tsp balsamic vinegar (can substitute balsamic glaze); 5 tsp goat cheese (crumbled)

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Food Category: 5 ingredients or less, Appetizers, Vegetables

Dietary Preference: Gluten Free, Vegetarian

This is a fun version of a favorite side!

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Servings Serving

Cal 169 kcal

Protein 8 g

Carbs 14 g

Fat 10 g

Added Sugar 2 g

No. of Servings

Ingredients

▢ 1 cup Brussels sprouts (quartered)
▢ 1 ⅕ tsp coconut oil
▢ ⅕ cup grapes (halved)
▢ 1 tsp balsamic vinegar (can substitute balsamic glaze)
▢ 5 tsp goat cheese (crumbled)

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Instructions

Preheat oven to 425.
Cut up the Brussels sprouts into quarters and mix with coconut oil.
Cook the sprouts on a baking sheet for about 3 minutes until the coconut oil melts.
Take Brussels sprouts out of the oven and gently toss them around in the coconut oil, and cook for another 15 - 20 minutes until brown.
Remove the Brussels sprouts from the oven and mix in the grapes and Balsamic vinegar or glaze.
Cook for 10 additional minutes, take out, and let cool.
Crumble the goat cheese into the sprouts and enjoy!