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Simple Sautéd Spinach

Simple Sautéd Spinach

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Food Category:  Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb, Vegetarian
Spinach is a nutrient-dense superfood that offers a wealth of vitamins, minerals, and antioxidants and contributes to improved overall health.
Servings Serving
Cal 60 kcal
Protein 4 g
Carbs 6 g
Fat 4 g
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No. of Servings

Ingredients 

  • 1 tbsp vegetable broth
  • ½ cloves garlic (minced)
  • 1 ½ tsp lemon juice (fresh squeezed)
  • 4 cups spinach (fresh)
  • ¾ tsp olive oil
  • salt and pepper (to taste)
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Instructions 

  • Rinse the spinach leaves and dry in a salad spinner or clean towel.
  • Add broth to a large pot and cook over medium heat.
  • When broth is simmering add garlic and cook for 2 min.
  • Add lemon juice and spinach and stir.
  • Cover the pot, turn the heat to high and cook for 2 min. U
  • Uncover and cook for another minute or until all spinach is wilted.
  • Use tongs to place spinach into a serving bowl.
  • Drizzle olive oil, add salt and pepper to taste, and serve.

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