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Butternut Squash Lasagna

Butternut Squash Lasagna

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Food Category:  Meat, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb
Replace butternut squash slices for the pasta in traditional lasagna. This adds a ton of nutrition and reduces the unhealthy carbs.
Servings 1 Serving
Cal 300 kcal
Protein 17 g
Carbs 24 g
Fat 17 g

No. of Servings

Ingredients 

  • â…› lb ground beef (grass-fed beef preferred)
  • â…› butternut squash (large)
  • ½ cup tomato sauce (jarred works)
  • â…“ tsp olive oil
  • 2 tbsp white onion (diced)
  • ¾ clove garlic (minced)
  • 2 tsp sundried tomatoes (diced with oil drained)
  • ¼ tsp basil leaves
  • 1 tbsp mozzarella cheese (optional - as a topping)
  • salt & pepper (to taste)

Instructions 

  • Peel the butternut squash and slice in half, lengthwise. Remove the seeds with a spoon. Slice both halves in half widthwise. Slice each of the sections into thin slices, lengthwise. These slices will be used for layering in the lasagna.
  • Preheat the oven to 375°F.
  • Bring a large saucepan to medium heat. Add olive oil, garlic and onion.
  • Once the onions are translucent, add the meat, salt, pepper, and basil. Cook until meat is browned.
  • Add sun-dried tomatoes and marinara to the pan.
  • To assemble the lasagna, place a bit of the sauce on the bottom of a baking pan.
  • Layer the slices of butternut squash so they overlap slightly. Add a layer of meat and sauce to cover the squash.
  • Repeat step 7 until there is no more squash or sauce left, about 3 layers.
  • Bake in the oven 60 minutes uncovered at 375°F.
  • Remove from the oven and sprinkle cheese on top. Enjoy!

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