Browse Recipes
Zucchini Souffle
Beef Stroganoff
Creamy Avocado Cottage Cheese Dip
Mexican Street Corn
Tuna Veggie Salad
Lemon Pesto Chicken Pasta Salad
Shrimp and Green Bean Stir Fry
Cold Avocado Cucumber Soup
Rosemary Mint Lamb Burgers
Power Smoothie
Carrot Berry Smoothie
Smoked Salmon & Avocado Toast
Healthy Chicken Tenders
Oatmeal Snack Bars
Black Bean Sweet Potato Enchiladas
Oatmeal Banana Chocolate Chip Bread
My Famous Corned Beef Hash
Southwest Quinoa Bowl with Chicken
Greek Yogurt Bowl
Spinach & Egg Scramble with Cottage Cheese
5 Ingredient Protein Pancakes - HP
Protein Packed Veggie Bake - HP
Turkey and Butternut Squash Chili - HP
Savory Oatmeal with Egg and Avocado
Sweet and Spicy Salmon Bowls - HP
Skillet "Lasagna" with Turkey and Zucchini - HP
Asian Salad
Baked Berry Oatmeal
Muesli Pancakes
Corn and Zucchini Salad
Italian Pizza Dough
Spinach Wontons
Eggplant and Tomato Stacks
Stuffed Sweet Potatoes
Mediterranean Chickpea Salad
Chocolate Fudge: Decadent, Healthy & Only 4 Ingredients
Protein-Packed Veggie Chicken Pasta Bake
High Protein Breakfast
Banana Pecan Power Pancakes w/ Blueberries
Cinnamon Chia Oatmeal with Apples & Walnuts
Mediterranean Quinoa Bowl
Nut Butter (any kind)
Easter Lunch/Dinner
Easter Brunch
Strawberry Spinach Salad with Balsamic Dressing
Roasted Asparagus with Lemon Zest
Citrus Mint Infused Water
Herb-Crusted Roasted Lamb
Lemon Garlic Baked Salmon
Roasted Carrots With Dill
Bone Broth Soup with Quinoa & Greens
Grilled Salmon with Roasted Sweet Potatoes & Steamed Broccoli
Oatmeal with Flaxseeds & Almond Butter
Mediterranean Chickpea Salad with Fermented Veggies
Lemon Garlic Shrimp with Sautéed Kale & Brown Rice
Smoothie with Kefir, Spinach, and Berries
Lentil & Vegetable Soup
Grilled Chicken with Roasted Brussels Sprouts & Quinoa
Egg with Kimchi & Whole Grain Toast
Avocado & Turkey Lettuce Wraps with Miso Dressing
Baked Cod with Garlic & Ginger, Served with Sautéed Spinach & Brown Rice
Roasted Vegetable & Hummus Bowl
Beef Stir-Fry with Fermented Vegetables
Creamy Spinach Avocado Smoothie
Avocado Egg Boat
Hoisin Roasted Cauliflower
Pork (or chicken) and Quinoa Burrito
Asian Brown Rice Stir-Fry
Kale Chips
Spinach Quinoa Salad
Spinach Quesadilla
Coconut Curry Salmon
Almond Butter Smoothie Bowl
Rice Paper Veggie Wraps
Chicken with Quinoa
Chicken and Potatoes Over Spinach
Curried Chicken Over Spinach
Crustless Chicken and Vegetable Quiche
Yummy Cooked Bananas
Turkey Hash
Peach Crisp
Mushroom Eggs Benedict
Apple Sundae
Healthy & Refreshing Orange Sundae
Whole Wheat Apricot Muffins
Mexican Chicken with Arugula
Coq au Vin
Fresh Figs with Balsamic
Smoked Salmon Salad
Seared Steak Salad with Edamame and Cilantro
Tomato Salsa
Creamy Salsa Sauce
Muffin Tin Frittatas
Kale and White Bean with Sausage Soup
Mango, Pineapple and Mint Popsicles
Pan-Seared Chicken, Cous Cous and Spinach
Hummus
Avery’s Amazing Potato Salad
Veggie Burger
Zucchini (or Eggplant) Lasagna
Quinoa Salad
Kale, Sweet Potato and Italian Sausage Soup
Fish Tacos
Roasted Vegetable and Quinoa Soup
The Best Ice Cream
Balsamic Chicken w/ Veggies
Tomato Salad
Seared Salmon and Sweet Potato Hash
Butternut Squash Pancakes
Roasted Vegetable Soup (Chunky)
Sweet Potato and Black Bean Stuffed Pepper
Bahn Mi Rice Bowl
Veggie Spring Rolls
Sweet Potato and Black Bean Burger
Barbacoa
Power Bites/Balls
Spanish Gazpacho Soup
Make Ahead Muffins
Fruity Chia Water
Zucchini, Ground Beef & Egg
Cottage Cheese & Veggie Toast
Yogurt Parfait
Tuscan Kale and Sausage Soup
Asparagus Salad with Lemon Vinaigrette
Vegetable Tart
Vegetable Bread Pudding
Herb Roasted Eggplant
Strawberry, Banana and Blueberry Bread Pudding
Best Gluten Free Bread Recipe
Healthy Breakfast: Veggies with a Poached Egg
Fresh Salmon Tacos
Grapefruit & Shrimp Caesar Salad with Dressing
Chicken with Creamy Salsa
Pumpkin Pie Overnight Oatmeal
Spinach Bars
Healthy Dill Dip
Salad with Blueberries & Goat Cheese
Roasted Asparagus
Rice with Parsley
Mustard-Coated Pork Tenderloin
Super Quick Vegetable Soup
Pickled Onions
Flour Tortillas
Baked Egg with Zucchini & Cheese
Apple Flaxseed Muffins
Huevos Rancheros
Breakfast Burritos
Blueberry Pecan Scones
Egg-cellent Breakfast (with Tomato, Basil and Mozzarella)
Tomato and Brie Sandwich
Sauteed Chicken with Asparagus and Peppers
Curried Chicken Salad
Tandoori Chicken
Tropical Overnight Oatmeal
Strawberry Fruit Crisp
Zesty Mango Salsa
Pumpkin Spice Creamer
Coconut Almond Bars
Chicken Breast with Tomatoes and Artichoke
Our Favorite Salmon with Asparagus & Mustard Herb Sauce
Steak with Mango and Jalapeño Salsa
Simple Dinner - Sausage and Peppers
Vegetarian Pita Sandwich
Shrimp Lo Mein
Shrimp and Veggie Fried Rice
Simple Sautéd Spinach
My Favorite Green Beans
Chicken Pot/Shepherd's Pie
Banana Chai Crepes with Strawberry Sauce
Shrimp Noodle and Lettuce Bowl
Pesto Sauce
Chicken Caprese
Roasted Red Pepper and Garlic Sauce
Best Ever Deviled Eggs
Avocado & Tomato Toast
Tomato Soup
Baked Chicken in Tomato Sauce
Simple Beef Tacos
Cumin Spiced Chicken
Chicken & Vegetable Bake with Sauce
Gluten & Dairy-Free Fruit Parfait
Meatloaf Made Easy
Warm Lentil and Grilled Vegetable Salad
Brussels Sprouts & Shells
Warm Spinach Salad with Mushrooms
Cauliflower Pasta
Zucchini Mushroom Pizza
Sweet Potato Salad
Chickpea Cakes
Pecan-Crusted Grouper
Spicy Corn Soup
Apple Walnut Salad With Cilantro Dressing
Tropical Fruit Salad
Bruschetta Avocado
Shrimp and Cilantro Rice Bowl
Simple Stuffed Pepper
Butternut Squash Lasagna
Roasted Sweet Potatoes and Pears
Loaded Potato Soup
Mushroom Gravy
Apple Cranberry Stuffing
Avocado Almond Milk Soup
Shawarma with Chickpeas
Italian Rice Pilaf
Quick and Healthy Banana Peanut Butter Cookies!
Tuna Cakes
Asian Chicken Wraps
Tabbouleh
Chicken Artichoke
Chicken Red Curry with Veggies
Pasta with Chicken and Wilted Greens
Cream of Broccoli Soup
Tom Kha Gai Soup
Fruit Crisp
3 Ingredient Cookies
Chocolate Covered Bananas and Strawberries
Chicken and Pepper Frittata
Chicken Parmesan
Asian Scallops with Snow Peas and Eggplant
Eggplant Stacks
Fresh and Healthy Chicken & Vegetable Stir Fry
Grilled Chicken over White Bean, Garlic Mash
Grilled Vegetables
Lentil, Sweet Potato and Sausage Soup
No-Guilt French Toast
Pasta Carbonara
Refrigerator Pickles
Roasted Balsamic Brussels Sprouts with Grapes and Goat Cheese
Turkey and Asparagus Crepe
Zucchini Fries
Peach Smoothie
Green Smoothie
Tropical Smoothie
Chai Milk
Banana, Strawberry, and Blueberry Smoothie
Red Curry Sauce
Quinoa & Edamame Salad
Asian Vegetable Soup
Egg and Veggie Muffins
Tarragon Chicken
Pork with Olive-Caper Sauce
Mexican Eggs
Chicken Lettuce Wraps
Cozy Sweet Potato and Kale Soup
Sweet Potato Cakes (5 ingredients)
Quinoa with Black Beans and Lemon Dressing
Salmon with Fennel
Salmon & Spinach Salad
Quick Chili
Corn Pudding
Quick Breakfast Oats
Thai Beef Salad
Tuna Salad
Mexican Chicken
Orange, Ginger & Soy Salmon
Chicken with Peach Jalapeño Sauce
Pork Piccata
Golden Milk (Health Tonic)
Make-Your-Own Healthy Power Bars
Quick and Easy Snack - Apricots & Peanut Butter
Ginger and Lime Refreshing Drink
Snack-Ready Seaweed Roll-Ups
Corned Beef & Cabbage Soup
Perfect-for-anything Red Sauce (with or without meat)
Chicken Tortilla Soup
Chicken Enchilada Casserole
Mashed Cauliflower
(Healthy!) Fried Chicken
Quick & Healthy Pancakes
Chocolate-Banana Frappuccino
Chocolate Pudding Pie
Roasted Garlic & Red Pepper Spread or Dip
Tzatziki Sauce
Blue Cheese & Black Pepper Dressing
Basic Balsamic Salad Dressing
Tahini Hummus
Sriracha Potato Salad
Stuffed Vegetarian Chili Rellenos
Guacamole
Pico de Gallo
Sweet Potato Nachos
Sweet Potato and Kale Frittata
Healthy and Light Cous Cous Salad
Broccoli, Cranberry and Bacon Salad
Baked Acorn Squash & Apple Mash
Crazy-Good Cranberry Sauce
Super Mashed Potatoes featuring Cauliflower
Heavenly Dark Chocolate & Pumpkin Cookies (Gluten free and dairy free!)
The Healthiest Chocolate Cake!
Almond Crescent Cookies
Fudgesicles
Zesty Cilantro and Lime Shrimp!
Pumpkin Curry Soup
6 Vegetable soup! Creamy or Chunky
White Bean, Fennel and Sausage Soup
Banana Pan Cookie
My Favorite Vegetable Fries
Beet Salad
Chicken Pot Pie - with a twist!
Shepherd's Pie
Apple Pie
Vegetable Omelette
Italian Style Pizza
Tasty Potato Pizza
BBQ Chicken Tortilla Pizza
Hearty, Veggie-Filled Pasta
Panzanella Salad
Pan-Fried Fish the Italian Way
Shrimp ceviche (Ceviche de Camarón)
Babaco Cold Compote (Compota fría de babaco)
Fabian's hot sauce (Ají de Fabian)
Loco de Papa (Ecuadorian Potato Soup)
Mango with Lime and Chili Powder
Mango Mint Pudding
Fruit Chutney
Italian Caponata
Creamy Avocado Spread
Zesty Arugula Pesto
Vegetable Bread Pudding with Blue Cheese
Vegetarian Rueben
Gnocchi with Broccolini and Sausage
Flash-Fried Fish with Mushrooms and Herbs
Sesame Crusted Seared Tuna
Pear, Ginger, Jalapeño Chutney
Sautéed Broccoli Rabe with Garlic and Red Pepper Flakes
Fish With Chorizo, Sun-dried Tomatoes and Mashed Peas
Avocado & Kale Salad
Austrian Potato Salad
Chicken Paprika w/ Veggies
Quick & Tasty Blueberry Chia Seed Pudding
Lime and Herb Grilled Chicken
Mexican Stuffed Peppers
Mexican-Style Cauliflower Rice
Frijoles con Elote (Mexican Beans & Corn)
Peach Berry Salad
Chicken Sausage & Power Green Scramble
Grilled Chicken with Peach Salsa
Instant Pot Hearty Beef and Cabbage Stew
Grilled Shrimp, Avocado, and Mango Salad
Creamy Butternut Squash Soup
10-Minute Salmon and Asparagus
Stuffed Pepper Soup
Salmon with Pear Chutney
Clam Chowder - M & A
Granola
Mushroom, Arugula and Goat Cheese Frittata
Salmon Salad
Puttanesca with Spaghetti Squash
Dark Chocolate Peanut Butter Bars
Caramel Apple Breakfast Smoothie
Curry Chicken Salad
Salad with Shrimp, Peppers, and Onions
Greek Shrimp
Chicken (or Turkey) Fajita
Lemon Garlic Shrimp, Asparagus, and Gnocchi
Chicken with Mushrooms and Peas
Asian Vegetable and Ground Beef Soup
Tuna Poke
Vegetarian "Meat"balls
Zucchini Parmesan Chips
Cheesy Asparagus Stuffed Chicken Breasts
Slow-Cooker Chicken Taco Soup
Chicken Fajita Bowl
Peppermint Mocha Creamer
Mocha Creamer
French Vanilla Creamer - Organic
Italian Sausage Stuffed Acorn Squash
Easy Baked Lemon Chicken
Cajun Red Beans Shrimp and Rice
Parmesan Roasted Acorn Squash
Slow Cooker Chicken Cacciatore
Low Carb Bacon Cheeseburger Casserole
Chicken Enchiladas Spaghetti Squash
Stuffed Peppers – Gluten Free
Pumpkin Pancakes
Ahi Tuna
Pecan Crusted Chicken
Granola Bites (Protein Balls)
Super Salad Dressing
Sushi Salad
Salmon Tacos with Red Peppers and Black Beans
Grilled Argentinian Chicken Thighs
Gyro Burgers
Grilled Peaches
Bananas in Foil
Chimichurri Sauce
Brazilian Fish Stew
Lemony Fish over Zucchini Noodles
Shrimp Rolls
Greek Chicken Cauliflower Bowl
Asian Chicken Bowl
Chia Bowl
Vegetable and Beef Soup
Carrot Egg Muffins
Pumpkin Scones
Perfect Fillet
Mexican Stuffed Peppers with Black Beans
Caprese Salad
Pumpkin Chia Pudding
Eggplant Parmesan - Air Fryer or Oven
Creamy Cilantro Dip or Sauce
Mexican Sweet Potatoes with Toppings
Cauliflower Risotto
Spinach & Ricotta Stuffed Chicken
Tomato Reduction
Shrimp & Sausage Creole
Jambalaya
Shrimp & Grits
Flourless Dark Chocolate Cake With Fresh Fruit Topping
Blueberry Ginger Fizz Mocktail
Mango Pina Colada Mocktail
Strawberry Jam
Apple Pie Treat
Beet Salad with Greens
Roasted Veggies with Egg
2 - Ingredient slow cooker Red Salsa Chicken
PB & J Pancakes
Greek Salad with Feta Vinaigrette
Chicken Vesuvio
Ratatouille
Mussels
Cream of Vegetable Soup
Super Quick - 1 Pot Spinach Tortellini Soup
Egg Drop Soup
Bone Broth
Green Salsa Chicken
Mexican Zucchini & Chicken Lasagna
White Bean Chili Verde
Cilantro Lime Cumin Salad Dressing
Seared Salmon with Tomato, Pepper Relish
Broccoli and Cauliflower Rice
Lemony Wilted Spinach
Power Juice
Banana Bread (Vegan)
Coconut Curry Kabocha Soup
Zucchini Cake with Tomatoes & Basil
Roasted Vegetables
Roasted Vegetable & Quinoa Salad
Greek Zucchini Boats
Sweet Potato Cakes
Roasted Vegetable Soup (Creamy)
Pork Stroganoff
Overnight Oatmeal
Turkey Skillet with Sweet Potatoes and Kale
Quinoa with Eggs and Vegetables
5 Ingredient Chicken Tortilla Soup
5 Ingredient Parmesan Crusted Tilapia
Simple Pumpkin Oatmeal
Veggie Egg Scramble
Balsamic and Parmesan Roasted Cauliflower
Zucchini and Mushroom Sauté
Simple Sweet Potato Fries
Simple Salad with Lemon Dijon Dressing
Best Sauce For Everything
Healthy Blueberry (or other fruit) Jelly
Cold Tahini Noodles with Vegetables
Crab Stuffed Mushrooms
Thai Curry Meatballs
Brie-Apricot (or other fruit) Wonton Cups
Beet, Brussels Sprout Salad
Mexican Roasted Sweet Potatoes
Poblano Stuffed Peppers
Cilantro Lime Pesto
Tuscan Pesto
Tuscan Chicken
Roasted Fennel with Lemon & Parmesan
Morning Pizza
Ultimate Health Bar
Portobello Burger
Ceviche
Fruit Crumble (PB & J Style!)
Cilantro Lime Sauce
Mango Peach Salsa
Pumpkin Coconut Soup
Mushroom Quinoa Soup
Mexican Lettuce Wraps
Mexican Spaghetti Squash
Kung- Pao Brussels Sprouts
Mexican Roasted Sweet Potatoes in Air Fryer
Spicy Cauliflower in Air Fryer
Bok Choy
Beef in a Wok
Asian Broccoli
Eggs and Green Onions
Pecan (or any nut) Butter Cookies
Watermelon Slushie
Sweet & Spicy Asian Shrimp
Cream of Asparagus Soup
Caprese Stuffed Portobello Mushrooms
Pasta Primavera
Breakfast Quinoa
Thai Chicken Salad with Dressing
Mango & Black Bean Salad with Grilled Tuna
Shrimp, Asparagus and Pesto Fettuccine
Healthy Hash Browns- Made with Spaghetti Squash
Sweet Potato Bread
Salad in a Jar
Caramelized Peaches Topped with Berry Jelly
Quick Swiss Breakfast (Muesli)
Spinach, Feta and Sun Dried Tomato Sandwich
Our Favorite Guilt-Free Brownies
Caprese Melt Sandwich
Best Cauliflower Ever
Sesame Ginger Chicken & Broccoli
Eggs with Smoked Salmon, Asparagus & Goat Cheese
Coleslaw
